A more normal grief

EMDR therapy for trauma and PTSD after a parent's cardiac arrest

Trigger warning over details of trauma and PTSD Hello folks, I’ve been waiting and wanting to make this post for a long time now. If you are struggling with anxiety or flashbacks from an SCA then look at accessing EMDR therapy. My mum had an SCA in August 2017 at the world athletics championships in … Read more

My EMDR conclusion

Post by Lisa Snopek Having recently opened up about my PTSD diagnosis and my journey into the world of EMDR therapy, I decided a conclusion was needed. I needed to let others know that you can come out of the condition, successfully on the other side. Post Traumatic Stress Disorder (PTSD) does not have to … Read more

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