Cardiac Arrest Recovery Community Support

If you or a loved one has faced the sudden shock of cardiac arrest, you’re not alone. At Sudden Cardiac Arrest UK, we stand by you with resources, guidance, and a supportive community to help you navigate the path to recovery.

Empower your journey to recovery

Surviving a sudden cardiac arrest is just the beginning of a challenging journey. At Sudden Cardiac Arrest UK, we understand the physical, emotional, and practical hurdles you face after this life-changing event. Having been in your shoes, our vibrant community offers comprehensive support to help survivors and their loved ones navigate the journey to recovery. We provide peer support groups and quality resources to equip you with the tools for optimising your well-being. Above all, our goal is to empower you and instil in you the belief that you can reclaim meaning, purpose, and joy after SCA. You don’t have to walk this path alone – our compassionate network is here every step of the way.

Sudden Cardiac Arrest

A sudden cardiac arrest stops the heart with no warning. Without immediate CPR and defibrillation, it’s usually fatal within minutes. But more people are surviving now than ever before. Recovery is possible, but it’s a marathon, not a sprint. There will be ups and downs, victories and setbacks along the way.

Survivor

As a survivor, you may struggle with fatigue, memory problems, anxiety, depression or PTSD. We understand your struggles and want to help you achieve the best possible quality of life.

Co-Survivor

As a family member or loved one, you may feel overwhelmed by the responsibility of providing care and support. We aim to provide the knowledge and connections that empower you to cope.

Resuscitation Attempt

If you’ve been part of a resuscitation attempt, you may have questions about what happened. This experience can generate many emotions; people often feel distressed or guilty they didn’t do more. If you played an active role, feel proud you tried to save a life, though it can be traumatic for anyone involved.

At Sudden Cardiac Arrest UK, you’ll find:

  • Resources to understand what happened and what to expect looking ahead
  • Tips for optimising your recovery and wellbeing
  • Ways to connect with other survivors and families for mutual support
  • Up-to-date information on technology, treatment options and the latest research
  • Guidance on navigating healthcare, insurance, benefits and other practical matters
  • Encouragement to reclaim meaning, purpose and joy in life after an SCA

You don’t have to walk this road alone. We’ve been where you are, and our community understands what you’re going through. We’re here for you every step of the way.

Let us support you on your road to recovery after sudden cardiac arrest.

Latest Updates

The Unspoken Lifeline: Surviving Through Shared Understanding

The power of community often reveals itself in the most unexpected moments. Recently, a comment in our Sudden Cardiac Arrest UK support group touched … Read More

The Weight of Why: Reconciling Survival in a World of Uncertainty

Recently, I came across a social media post from a fellow cardiac arrest survivor wrestling with profound questions about their survival. They pondered whether … Read More

Should I stay or should I go? A trip to A&E, 3 years after SCA

After my idiopathic, out-of-hospital SCA in July 2021, I’ve often wondered what could happen now in terms of my health. At first I had … Read More

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