Take every day at a time and don’t look back, the next chapter in life’s story. Ben, 32, 1 year 2 months
Realistically, expect to feel very confused, asking ‘why’ a lot, it’s hard to come to terms with why it happened to you and then why you are still here – what’s your purpose! Take everything so slow. Don’t rush back to being you again. You will need the time to think things through and process it the best you can. Don’t be afraid to get angry, it’s all part of the recovery. Be a little selfish sometimes, remember, you were the one that actually went through it, no one else understands it like you do. And most important, enjoy things, try to look on the good side, and if possible, walk away from the negative…..life is too short! You understand that like no other! Judy, 39, 3 years