Cardiac rehabilitation after cardiac arrest — exercise programmes, physiotherapy and structured recovery support to help survivors regain fitness and confidence.
The hardest step is the first one. When you’ve survived a sudden cardiac arrest (SCA), the thought of getting active again can be incredibly daunting. It’s a journey filled with questions: Is it safe? What if it happens again? Where do I even begin? These aren’t just thoughts; they are very real fears. At SCA … Read more
There is an opportunity to get involved in the CARESS research study, which will test two programmes of care – one for survivors of cardiac arrest and one for co-survivors. What is the purpose of this study? To pilot test an online programme of (one-to-one and group) education, support, and exercise rehabilitation for cardiac arrest survivors that will be provided shortly … Read more
For many cardiac arrest survivors, sports and outdoor activities were a major part of life before their cardiac event. The thought of permanently eliminating these passions can be incredibly disheartening. However, with a thoughtful approach and over time, some activities may become possible to enjoy again – especially as your confidence builds. Assessing Your Risks … Read more