Anxiety is one of the most common psychological effects of cardiac arrest. Posts covering the causes, symptoms and practical management of anxiety during recovery.
Guest post by Fiona I subscribe to BHF Heartmatters magazine and there are some really encouraging and helpful articles this month. There is an article about preparing for a holiday and two life stories of people who had overcome their fears and lack of confidence after their heart illness, it’s certainly something I can relate to. I have … Read more
Guest Post by David Edmonds, Life Coach I asked group member and Life Coach, David Edmonds for his suggestions on books that members of our group might find helpful in their recovery and this is what he said… Top 5 book suggestions for anyone suffering from stress, anxiety or depression. All of these books are available … Read more
I stood mesmerised, looking up at the Gin clear star studded sky noting the slightly jaunty angle of Orions Belt. The wash of the passing waves created a puzzling symphony of percussion mixed with cymbals as they slapped and swished against the hulls of our catamaran as she effortlessly glided along under headsail alone in … Read more