Anxiety is one of the most common psychological effects of cardiac arrest. Posts covering the causes, symptoms and practical management of anxiety during recovery.
Guest Post by David Edmonds, Life Coach I asked group member and Life Coach, David Edmonds for his suggestions on books that members of our group might find helpful in their recovery and this is what he said… Top 5 book suggestions for anyone suffering from stress, anxiety or depression. All of these books are available … Read more
I stood mesmerised, looking up at the Gin clear star studded sky noting the slightly jaunty angle of Orions Belt. The wash of the passing waves created a puzzling symphony of percussion mixed with cymbals as they slapped and swished against the hulls of our catamaran as she effortlessly glided along under headsail alone in … Read more
Guest post from David Edmonds, Life Coach and life saver of his wife when she had a sudden cardiac arrest at home STRESS!! In today’s world, it is clear that stress can have an enormous negative impact on people. It ultimately robs us of our ability to operate effectively and to enjoy life fully. When … Read more