Posts about everyday activities and hobbies after cardiac arrest — from gardening and DIY to volunteering and socialising — and how survivors have rebuilt an active life.
For many cardiac arrest survivors, sports and outdoor activities were a major part of life before their cardiac event. The thought of permanently eliminating these passions can be incredibly disheartening. However, with a thoughtful approach and over time, some activities may become possible to enjoy again – especially as your confidence builds. Assessing Your Risks … Read more
Like most smokers, I can tell you where and when I had my first cigarettes, but I can’t really explain why. There are various reasons people take their first cigarette: peer pressure, to look good, impress someone because their friends are, they like the smell, they might have seen someone they like smoking and want … Read more
The new year often brings reflections on the past and resolutions for the future. For cardiac arrest survivors, this reflection carries profound weight. Staring mortality in the face brings life into sharp focus – you have been granted an unexpected second chance. How will you use it? This is a pivotal opportunity to re-evaluate your … Read more