SCA UK exists precisely for this. We are a peer-led survivorship community of over 4,000 cardiac arrest survivors and their families, with regional groups across the UK and an active online community where survivors share experiences, ask questions, and support one another.
Peer support after cardiac arrest has a strong evidence base. Talking to someone who has genuinely been through the same experience, who understands the fear, the hypervigilance, and the strange work of rebuilding trust in your body, is different from any other kind of support. It does not replace clinical care, but it complements it in ways that clinical care cannot.
Join SCA UK for free to connect with other survivors. You can also find your nearest regional group to meet survivors in person.