Practical information and guidance for cardiac arrest survivors — covering ICDs, medications, driving, returning to work, travel and everyday life with a heart condition.
You wear guilt Like shackles on your feet Like a halo in reverse I can feel The discomfort in your seat And in your head it’s worse Halo, by Martin L Gore In the intricate tapestry of life, the heart’s sudden cessation can unravel everything in an instant. Yet, when the dust settles and the … Read more
For those who have endured an SCA, or those who care for them, a wide range of emotions can emerge. Feelings of shock, fear, anger, guilt, and grief may surface, alongside physical symptoms like chest pain, shortness of breath, fatigue, and insomnia. These reactions are entirely normal following such a traumatic occurrence and can have … Read more
Cardiac arrest survivors often face challenges in regaining focus and managing distractions during recovery. In today’s age of constant stimulation and information overload, it can be especially difficult to regain control of one’s attention. However, by incorporating mindfulness exercises into their routine, cardiac arrest survivors can strengthen their ability to pay attention, reduce distractibility, and … Read more