Practical information and guidance for cardiac arrest survivors — covering ICDs, medications, driving, returning to work, travel and everyday life with a heart condition.
For those who have endured an SCA, or those who care for them, a wide range of emotions can emerge. Feelings of shock, fear, anger, guilt, and grief may surface, alongside physical symptoms like chest pain, shortness of breath, fatigue, and insomnia. These reactions are entirely normal following such a traumatic occurrence and can have … Read more
Cardiac arrest survivors often face challenges in regaining focus and managing distractions during recovery. In today’s age of constant stimulation and information overload, it can be especially difficult to regain control of one’s attention. However, by incorporating mindfulness exercises into their routine, cardiac arrest survivors can strengthen their ability to pay attention, reduce distractibility, and … Read more
When I had a cardiac arrest, I didn’t initially understand what it was and the difference between it and a heart attack. Over the years, I’ve consulted with many medical professionals, and it still surprises me when they refer to my event as a heart attack, especially when they should know better (I didn’t have … Read more