Art therapy aims to support people’s recovery using art as a creative process and as a therapy to help people resolve emotional conflicts, be more aware about themselves, develop social skills, reduce anxiety and increase their self-esteem.
Antidepressants are medicines prescribed to treat depression, anxiety disorders, obsessive-compulsive disorder (OCD), and certain other conditions. They work by affecting levels of chemical messengers (neurotransmitters) in the brain, including serotonin, noradrenaline, and dopamine. The most commonly prescribed types are selective serotonin reuptake inhibitors (SSRIs, such as sertraline, citalopram, and fluoxetine) and serotonin-noradrenaline reuptake inhibitors (SNRIs, … Read more
This is the term used to describe experiences such as chronic fear, tension and panic attacks. Some people have an overwhelming feeling of dread that prevents them getting on with everyday life. Sleepless nights and recurring thoughts are common, as well as nausea, palpitations, dizziness and difficulty in breathing. Anxiety is the most common mental … Read more