Practical information and guidance for cardiac arrest survivors — covering ICDs, medications, driving, returning to work, travel and everyday life with a heart condition.
For many cardiac arrest survivors, sports and outdoor activities were a major part of life before their cardiac event. The thought of permanently eliminating these passions can be incredibly disheartening. However, with a thoughtful approach and over time, some activities may become possible to enjoy again – especially as your confidence builds. Assessing Your Risks … Read more
The new year often brings reflections on the past and resolutions for the future. For cardiac arrest survivors, this reflection carries profound weight. Staring mortality in the face brings life into sharp focus – you have been granted an unexpected second chance. How will you use it? This is a pivotal opportunity to re-evaluate your … Read more
We’ve all been there – comparing our recovery journey to someone else’s. “Mary was back at work after only a month!” “John was running marathons six months later!” It’s tempting to measure our own progress against others, but the truth is that every survivor’s path is different. In this article, I’ll explore why no two … Read more