In episode #016 Paul talks with cardiac arrest survivor Darren Nicholls. Whilst during a run as part of the Couch to 5K programme Darren had a cardiac arrest, and ended up spending 3 weeks in hospital and having a triple bypass operation. On discharge Darren was not content with just completing the Couch to 5K, … Read more
In episode 15 Paul talks about meet-ups and the benefits of meeting others who have been through a similar cardiac arrest experience and the forthcoming #NotAlone event on 28th September 2019. The #NotAlone event is a great opportunity for survivors and others affected by a cardiac to get together and share their experience. The day … Read more
In episode 14 Paul talks with cardiac nurse and fitness coach Angela Hartley. Anglea is an Aussie ex-pat resident in the UK who through her company Clinical Exercise uses her cardiac and exercise expertise to help patients get the most from themselves post event. She is also active on social media with her Healthy Hearties … Read more