Recently, I came across a social media post from a fellow cardiac arrest survivor wrestling with profound questions about their survival. They pondered whether their miraculous recovery was due to divine intervention or mere chance, expressing a deep yearning to understand the ‘why’ of their survival. Their words echoed the questions many survivors face in the aftermath of such a life-altering event. This piece is my response.
When Lightning Strikes: A Survivor’s Perspective
On a crisp autumn morning, as I watch my breath form delicate clouds in the air, I find myself contemplating a peculiar truth: I am a statistical anomaly, a beneficiary of timing and technology that would have been inconceivable for the vast majority of human history. A decade ago, my heart stopped beating in my home office moments after I’d sent what could have been my final email. Today, I’m alive to write about it.
The Historical Context: 200,000 Years of Certainty
The reality of sudden cardiac arrest (SCA) is stark and sobering. For roughly 199,960 years of human existence—from our earliest ancestors to the dawn of modern medicine—a stopped heart meant certain death. There are no exceptions, no miraculous interventions, and no second chances. It’s a thought that taunts me from time to time: had I been born in any other era, my story would have ended silently in my home office chair, discovered too late by my family.
The Chain That Saves Lives
That I’m alive today is thanks to my wife, who found me unconscious and immediately began CPR—the crucial first link in what medical professionals call the Chain of Survival. Here I am, typing these words, my chest bearing the slight bump of an implanted defibrillator—a constant reminder of both my vulnerability and the extraordinary march of medical science that enables my continued existence. No larger than a pocket watch, the device stands ready to deliver a life-saving shock should my heart rebel again. It’s a marvel of engineering that would seem like sorcery to our ancestors, who likely attributed sudden death to divine intervention or evil spirits.
The Evolution of Resuscitation Science
The story of sudden cardiac arrest survival is, at its core, a testament to scientific endeavour and human determination. Each link in the Chain of Survival has been forged through rigorous study, refined through practice, and strengthened through evidence-based improvements.
The first revelation came in 1947 when Claude Beck successfully defibrillated a human heart during surgery. This milestone, achieved in controlled operating theatre conditions, would eventually pave the way for developing portable defibrillators. The first portable device, created by Frank Pantridge in Belfast in 1965, weighed 70 kilograms and required car batteries. Today’s automated external defibrillators (AEDs) weigh less than two kilograms and can be operated by anyone.
A Personal Testament to Modern Medicine
My own survival story illustrates the remarkable efficiency of this modern chain. My wife, trained in CPR through a workplace course, began chest compressions immediately upon finding me unconscious. While maintaining compressions, she managed to dial 999 with her free hand. The emergency services operator coached her through the process while dispatching an ambulance, which arrived with their life-saving equipment in double quick time. Each link in the chain functioned precisely as designed, a symphony of scientific advancement and human cooperation that snatched me from the brink.
The Work Ahead: Challenges and Solutions
Yet the harsh reality remains: despite these technological marvels and systematic approaches, sudden cardiac arrest remains one of the leading causes of death worldwide. In the UK alone, over 100,000 cardiac arrest calls to the emergency services are made annually, with a survival rate hovering around 8%. This sobering statistic isn’t due to divine caprice or supernatural intervention—it’s a direct result of gaps in our chain of survival.
The solution isn’t prayer or mystical thinking; it’s practical action. We need more CPR training, publicly accessible defibrillators, faster emergency response times, and continued research into prevention and treatment. Every minute without intervention reduces survival chances by 10%. This isn’t mysticism; it’s mathematics.
A Decade of Reflection
As I trace the scar on my chest—my reminder of modern medicine’s capabilities—I think about the billions who came before me, for whom sudden cardiac arrest was an insurmountable finale. Their stories ended not because they were less deserving of divine favour but because they lived in an age before science provided answers to what was once considered answerable only by faith. Ten years of reflection have only strengthened my conviction in this truth.
The next time someone suggests that my survival was a miracle, I’ll gently disagree. It was something far more remarkable: it was science, humanity’s most outstanding achievement, in action. And perhaps that’s the most inspiring thing of all—knowing that we didn’t need divine intervention to conquer sudden cardiac arrest. We needed human determination, curiosity, and the unwavering belief that we could accomplish what our ancestors never dreamed possible through understanding and innovation.
After our first meet-up in February 2015, I realised I was not alone. It was the first time since my cardiac arrest the previous year that I had spoken face-to-face with someone who had experienced what I had. This was also true for my wife, who also happened to be my lifesaver. From that meet-up, the idea of SCA UK was born. Since then, we have achieved a considerable amount, primarily providing information, resources and support to others in a similar situation but also raising the profile of survivorship and the need for better post-discharge care. We are starting to get traction in this, and with the formation of the charity, I genuinely believe we have a bright future ahead and will make a significant difference in the lives of many who join our ranks.
Loved your article Paul. On 31st August 2024 at 3am I collapsed in our bathroom from a Cardiac Arrest. My wife called out for our 25 year old son who calmly contacted 999 and started CPR on me. Eventually the paramedics arrived and revived me – all in all I was unresponsive for about 20 minutes. I feel incredibly lucky to have survived given the stats and given the facts in your article. Rather than ponder “why me” its more how am I going to make the most of still being here. I want to become an Advocate of CPR training by pushing the 15 minute online British Heart Foundation CPR course. As I took the course and practiced CPR on a pillow I simply couldn’t imagine how my son performing CPR on me that early morning and my wife who helped him felt, and I am so grateful to them and so proud of them as you are with your wife. I think it should be part of the school curriculum as it is only a 15 minute course. I also want to push the Royal Brompton and Harefield Hospitals Charity as the Harefield Hospital took amazing care of me both as an inpatient and are still doing so as an outpatient. You can find more info on my story via the link below. Don’t look back or into the future just enjoy the present! Make sure you tell your loved ones every day that you love them and if possible give them a hug – very simple but very powerful!
Thanks so much for sharing this. I am slightly annnoyed by the miracle comment, but most who’ve said it that I know well enough to respond, aren’t meaning a religious miracle, they are using the word, while also understanding the science – that a young woman stepped up and did CPR for 10 minutes while the ambulance couldn’t get through a crowd, and then they used an AED, and then the ER personnel was trained to follow their protocol for SCA, and you know how it goes, to getting a defibrilator and a pacemaker, and taking modern meds, etc. So I agree it was not devine intervention, but all sorts of science and dedicated medical pesonnel who saved my life. Thanks again, these type stories really help me get through another day!
This a great article, Paul. It’s certainly reminded me of a lot of thoughts that I seem to have conveniently packed away. It’s incredible that we’re still here!!