It’s been a slow dawning but I’ve realised how closely linked my heart health is to my lifestyle. I’ve lost weight, cut out caffeine, reduced alcohol and sugars and experience far fewer arrhythmias as a result. There’s a lot to be said for trying to help ourselves!Michelle, 42, 4 years
No. I have been forced to give up my full-on job.Is that better? Well, given my health perhaps it’s for the better but I am highly frustrated and sad at times.Andy, 51, 5 years
