it takes time to adjust but take it at your own pace and listen to advice off medical staff and don’t listen to negative commentsLynne, Â 47, 21 months
It takes time but you will get there, even if getting there is not where you were before. Mourn the person you were but embrace the new person you have become. Listen to your own body usually that knows more than the Doctors/Consultants, if you are tired sleep and remember no two SCA survivors are the same don’t think you should be like anyone elseLisa, Â 40, 7 years
Expect it to take a little longer than you expect to get back to normal as you are dealing with the physical, emotional and mental trauma of the episode! Be kind to yourself!Natasha, Â 25, 4.5 years
