Anxiety is one of the most common psychological effects of cardiac arrest. Posts covering the causes, symptoms and practical management of anxiety during recovery.
For those who have endured an SCA, or those who care for them, a wide range of emotions can emerge. Feelings of shock, fear, anger, guilt, and grief may surface, alongside physical symptoms like chest pain, shortness of breath, fatigue, and insomnia. These reactions are entirely normal following such a traumatic occurrence and can have … Read more
But what does all that actually mean? What happens to you when you have an SCA? As a result of the experience, one way or another, your life and the lives of those around you change, perhaps because of an alteration of your physical capabilities or… and perhaps more disturbingly, through a change in your … Read more
In the realm of post-Sudden Cardiac Arrest (SCA) recovery, many physical, emotional, and psychological challenges confront survivors. Each day brings its own hurdles, leaving us exhausted, drained, and emotionally vulnerable. However, it is imperative that we shift our perspective and embrace self-compassion as a guiding light on our path to healing. Here we look at … Read more