In the long run

Friday January 22nd 2016 started out as any other day. It was day 114 of my ‘run every day’ streak running challenge where I had committed to running a minimum of 10K a day, every day. My body had adapted well and had got used to my daily 50-60-minute run. Only a few weeks earlier … Read more

Life is too short to wake up in the morning with regrets

The Legends and The Commons & Lords I remember waking up 5 years ago today, excited that Id be once again playing at Twickenham.  I had a hearty breakfast in the hotel and headed down to the Stadium. The Legends were in the visitors changing room, whilst the opposition were occupying the England changing room.  Both … Read more

Stubborn old gits

Two months ago today I had my SCA. 25 minutes of CPR until the air ambulance got to the farm.  My wife did the CPR for 15 minutes, first responder took over and they shared the last ten minutes between them. Eventually was defibrillated and flown away. ICD fitted ten days later. 14 days after … Read more

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