Surviving a cardiac arrest changes almost everything — including many of the practicalities of everyday life that most people never have to think about. Driving licences, insurance policies, dental appointments, travelling abroad, returning to work: these may seem like small concerns compared to what you’ve been through, but they are real, immediate, and often poorly signposted by clinical services.
This section gathers the practical guidance that survivors and co-survivors most frequently need — written from lived experience, and updated as rules and resources change.
What’s in This Section
Driving and the DVLA — A cardiac arrest and/or an ICD fitting will require you to surrender your driving licence for a period. This guide covers the rules, the process, and what to expect when reapplying — including the differences between Group 1 (car) and Group 2 (lorry/bus) licences.
Insurance — Life, travel, and health insurance after cardiac arrest can be complex territory. This page points you towards specialist providers and comparison services that cater for people with pre-existing cardiac conditions.
Returning to Work — Going back to work after an SCA is rarely straightforward. Fatigue, cognitive changes, and emotional recovery all play a role. This page explores what survivors commonly face and how to approach the conversation with employers.
Travelling — Whether for work or leisure, travelling post-arrest raises questions about flying with an ICD, travel insurance, and rebuilding the confidence to get out into the world again.
Dental Treatment — A common worry, with a reassuring answer. This page explains what dental procedures are safe following a cardiac arrest or ICD implantation, and what your dentist needs to know.
You’re Not Alone in This
The practical challenges of life after cardiac arrest are rarely covered at discharge, yet they’re among the first things survivors encounter. Our community of thousands has navigated all of these issues — and connecting with people who’ve been through the same can be just as valuable as any official guidance.
Join our community — or if you have a specific question not covered here, try our FAQ.