It’s Okay to Cry: Understanding Emotional Changes After Cardiac Arrest

Surviving a cardiac arrest is nothing short of miraculous. Yet for many survivors, the emotional journey that follows can feel overwhelming and confusing. If you find yourself crying more often than before, experiencing unexpected tears, or feeling emotionally fragile, you’re not alone. These feelings are not only normal but incredibly common among cardiac arrest survivors. … Read more

Peer Support in Trauma Recovery: Guiding SCA Survivorship

At Sudden Cardiac Arrest UK, we constantly hear inspiring stories from our community. Anecdotally, we know that connecting with fellow survivors is an absolute game-changer. That shared journey, the knowing nod, the understanding that only comes from someone who’s been there – it’s a lifeline. While formal research can sometimes take its time catching up … Read more

Celebrating Connection and Community of “10 Years Together”

The Leonardo Hinckley Island Hotel buzzed with extraordinary energy on Saturday, 17th May 2025, as we hosted our landmark “10 Years Together” conference. What began with just 13 strangers meeting in a London pub in February 2015 has flourished into a thriving community managing groups with collectively well over 3,000 members, bringing together almost 200 … Read more

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