Having survived a cardiac arrest nine years ago, I have learned many things about the triumphs and hurdles of recovery. Among the surprises I encountered during this journey was the profound psychological impact of my near-death experience. While my memory of the cardiac arrest is nonexistent, I was haunted by the blaring sirens and the … Read more
In the realm of post-Sudden Cardiac Arrest (SCA) recovery, many physical, emotional, and psychological challenges confront survivors. Each day brings its own hurdles, leaving us exhausted, drained, and emotionally vulnerable. However, it is imperative that we shift our perspective and embrace self-compassion as a guiding light on our path to healing. Here we look at … Read more
Like many, I came suddenly to the bizarre world of cardiac arrest survivorship in 2014. Before my event, I doubt that I knew what it was, and my only knowledge probably stemmed from the shocking event that unfolded when Fabrice Muamba had his SCA on TV two years prior. My experience until I left hospital … Read more