The hardest step is the first one. When you’ve survived a sudden cardiac arrest (SCA), the thought of getting active again can be incredibly daunting. It’s a journey filled with questions: Is it safe? What if it happens again? Where do I even begin? These aren’t just thoughts; they are very real fears. At SCA … Read more
Surviving a cardiac arrest is nothing short of miraculous. Yet for many survivors, the emotional journey that follows can feel overwhelming and confusing. If you find yourself crying more often than before, experiencing unexpected tears, or feeling emotionally fragile, you’re not alone. These feelings are not only normal but incredibly common among cardiac arrest survivors. … Read more
The Leonardo Hinckley Island Hotel buzzed with extraordinary energy on Saturday, 17th May 2025, as we hosted our landmark “10 Years Together” conference. What began with just 13 strangers meeting in a London pub in February 2015 has flourished into a thriving community managing groups with collectively well over 3,000 members, bringing together almost 200 … Read more