Our ICD expert friend, Doug has put together a few tips on what to do if you have an implantable device and it activates its patient alert features, Ed You’re sitting enjoying your day when suddenly your implanted device vibrates or beeps. This goes on for 10-30 seconds, then it stops. What should you do? … Read more
Just over 5 years ago, I dropped dead for the first time sitting on this sofa (bet you can’t guess which seat ). Luckily I was sitting next to a paramedic! It’s needed to go to sofa heaven for a long, long time – but bizarrely it became my ‘safe’ space. In my head, if … Read more
It’s World Mental Health Day today… so thought I’d share some tips on getting shot of anxiety, plus why they work! When we are in a place of anxiety we are filled with adrenaline, which makes us breathe a bit faster and more shallow. Your brain scans your body and notices you are breathing differently. … Read more