Abseilers!

The day had arrived, Saturday 24th June 2017, where myself and 8 other mad people including another 5 cardiac arrest survivors, met at The Arcelor Mittal Orbit in London’s Olympic park at Stratford. We were going to abseil down this lovely structure to help raise funds for various charities including SADS UK and the British … Read more

Suggested reading from a Life Coach

Guest Post by David Edmonds, Life Coach I asked group member and Life Coach, David Edmonds for his suggestions on books that members of our group might find helpful in their recovery and this is what he said… Top 5 book suggestions for anyone suffering from stress, anxiety or depression.  All of these books are available … Read more

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