Paul Swindell

After our first meet-up in February 2015, I realised I was not alone. It was the first time since my cardiac arrest the previous year that I had spoken face-to-face with someone who had experienced what I had. This was also true for my wife, who also happened to be my lifesaver. From that meet-up, the idea of SCA UK was born. Since then, we have achieved a considerable amount, primarily providing information, resources and support to others in a similar situation but also raising the profile of survivorship and the need for better post-discharge care. We are starting to get traction in this, and with the formation of the charity, I genuinely believe we have a bright future ahead and will make a significant difference in the lives of many who join our ranks.

My Right to Cardiac Arrest Recovery: Advocating for Equal Care

Like many, I came suddenly to the bizarre world of cardiac arrest survivorship in 2014. Before my event, I doubt that I knew what it was, and my only knowledge probably stemmed from the shocking event that unfolded when Fabrice Muamba had his SCA on TV two years prior. My experience until I left hospital ...

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How to cope with blame after a sudden cardiac arrest

Surviving an SCA is a remarkable achievement but can also bring many challenges and difficulties. One of these challenges is dealing with blame from others or yourself. Some people may blame you for having an SCA or suggest that you could have prevented it by making different choices. Others may blame themselves for being unable ...

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Sleep: The natural disturbance post-cardiac arrest

Surviving a cardiac arrest can be a life-changing event that affects not only your physical health but also your mental and emotional well-being. One of the aspects of your life that may be disrupted by a cardiac arrest is your sleep. Sleep is essential for your health and recovery. It helps your body heal, the ...

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