Paul Swindell

After our first meet-up in February 2015, I realised I was not alone. It was the first time since my cardiac arrest the previous year that I had spoken face-to-face with someone who had experienced what I had. This was also true for my wife, who also happened to be my lifesaver. From that meet-up, the idea of SCA UK was born. Since then, we have achieved a considerable amount, primarily providing information, resources and support to others in a similar situation but also raising the profile of survivorship and the need for better post-discharge care. We are starting to get traction in this, and with the formation of the charity, I genuinely believe we have a bright future ahead and will make a significant difference in the lives of many who join our ranks.

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Four Simple Exercises to Strengthen Your Attention and Aid Recovery for Cardiac Arrest Survivors

Cardiac arrest survivors often face challenges in regaining focus and managing distractions during recovery. In today’s age of constant stimulation and information overload, it can be especially difficult to regain control of one’s attention. However, by incorporating mindfulness exercises into their routine, cardiac arrest survivors can strengthen their ability to pay attention, reduce distractibility, and ...

Discover the Healing Power of Peer Support

By joining us at the Survive and Thrive Conference for Cardiac Arrest Survivors and Co-Survivors on Saturday, 18th November 2023. After surviving a cardiac arrest, life is a unique journey filled with triumphs and challenges. Navigating this path might seem daunting sometimes, but you don’t have to go through it alone. Our cardiac arrest survivor ...

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Medical Professionals: Why You Need to Know I Had a Cardiac Arrest

When I had a cardiac arrest, I didn’t initially understand what it was and the difference between it and a heart attack. Over the years, I’ve consulted with many medical professionals, and it still surprises me when they refer to my event as a heart attack, especially when they should know better (I didn’t have ...

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