Paul Swindell

After our first meet-up in February 2015, I realised I was not alone. It was the first time since my cardiac arrest the previous year that I had spoken face-to-face with someone who had experienced what I had. This was also true for my wife, who also happened to be my lifesaver. From that meet-up, the idea of SCA UK was born. Since then, we have achieved a considerable amount, primarily providing information, resources and support to others in a similar situation but also raising the profile of survivorship and the need for better post-discharge care. We are starting to get traction in this, and with the formation of the charity, I genuinely believe we have a bright future ahead and will make a significant difference in the lives of many who join our ranks.

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Nothing Compares to You: Why Every Cardiac Arrest Survivor’s Journey is Unique

We’ve all been there – comparing our recovery journey to someone else’s. “Mary was back at work after only a month!” “John was running marathons six months later!” It’s tempting to measure our own progress against others, but the truth is that every survivor’s path is different. In this article, I’ll explore why no two ...

October is Sudden Cardiac Arrest Awareness Month

Sudden cardiac arrest (SCA) is an electrical malfunction of the heart causing it to suddenly and unexpectedly stop beating. This cuts off blood flow to the brain and other vital organs. SCA is not the same as a heart attack, which is caused by a blockage preventing blood flow to the heart. The only way ...

Coping With the Emotional Aftermath of Surviving Cardiac Arrest

Experiencing a sudden cardiac arrest can be one of the most traumatic events a person can go through. In addition to the physical impacts, the emotional toll of surviving cardiac arrest can be immense. You may be grappling with feelings and mood changes that leave you feeling like a different person. Rest assured, what you ...

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