We’re delighted to announce a new episode of the Life After Cardiac Arrest podcast, featuring Dr Uzma Sajjad, who leads the innovative RESCQ project at the Essex Cardiothoracic Centre.
Shining a Light on the Forgotten Patients
When we think about cardiac arrest, our focus is often on the patient and their recovery. But what about those present at the scene – the family, friends, or even strangers – who witness these traumatic events and step in to help? Too often, these individuals are left to process the emotional aftermath alone. We now call these people co-survivors —people who have survived the resuscitation event, regardless of the patient’s outcome.
In this episode, Dr Sajjad introduces us to RESCQ, a pioneering initiative designed to support those very people. The project, currently piloting in Essex, offers a digital solution for those who have witnessed an out-of-hospital cardiac arrest, performed CPR, called 999, or simply been present at the scene. Through a simple registration process (handled by paramedics at the scene), those present receive immediate access to a wealth of resources, including videos from survivors, family members, and mental health professionals, all aimed at normalising the emotions and questions that can arise after such a harrowing experience.
A Collaborative Effort
Dr Sajjad explains how RESCQ is the result of collaboration between the Essex Cardiothoracic Centre, East of England Ambulance Service, Essex & Herts Air Ambulance, Sudden Cardiac Arrest UK, and technology partners. The project’s digital approach means support is always accessible – whether it’s days, weeks, or even months after the event.
Addressing the Emotional Toll
The conversation delves into the psychological challenges faced by rescuers: guilt, self-doubt, and the need for closure. Dr Sajjad shares moving examples of how simply answering questions and providing reassurance can make a world of difference. The project also offers personalised support sessions for those who need more than the online resources.
Why This Matters
As Dr Sajjad points out, bystanders are often the “forgotten patients” of cardiac arrest. Their actions can save lives, but the emotional impact can be profound and long-lasting. RESCQ aims to ensure that no one has to face these feelings alone, and that support is available for everyone – not just in Essex, but hopefully nationwide in the future.
Listen Now
This episode is a must-listen for anyone interested in the broader impact of cardiac arrest, the importance of community support, and the power of innovation in healthcare. Tune in to hear Dr Sajjad’s insights, learn more about the RESCQ project, and find out how you can help spread the word.
You can listen to the episodes above or on Spotify, Apple or your favourite podcast player.
Join the Conversation
Have you been present at a cardiac arrest, or do you know someone who has? We’d love to hear your experiences and thoughts. Join our Chain of Survival UK Facebook group or leave a comment below.
Thank you for being part of the Sudden Cardiac Arrest UK community. Together, we can ensure that no one is left behind.
After our first meet-up in February 2015, I realised I was not alone. It was the first time since my cardiac arrest the previous year that I had spoken face-to-face with someone who had experienced what I had. This was also true for my wife, who also happened to be my lifesaver. From that meet-up, the idea of SCA UK was born. Since then, we have achieved a considerable amount, primarily providing information, resources and support to others in a similar situation but also raising the profile of survivorship and the need for better post-discharge care. We are starting to get traction in this, and with the formation of the charity, I genuinely believe we have a bright future ahead and will make a significant difference in the lives of many who join our ranks.