Giving back: 2 days of Volunteering at the Emergency Services Show

On the 17th and 18th of September 2025, I stood at the NEC Birmingham for the Emergency Services Show (ESS), not just as a volunteer, but as a survivor — someone whose life was saved thanks to the swift actions of emergency services and the unwavering support of a community I never knew I needed until everything changed.

I was there with Sudden Cardiac Arrest UK (SCA UK), a charity that has become a lifeline for me and so many others. It was more than just a stall at a busy exhibition — it was a space filled with stories, emotion, and connection. I had the chance to share my own journey: surviving a cardiac arrest on 20th October 2023, the trauma that followed, and the ripple effect it had on my family. Speaking those words aloud to strangers — many of whom were emergency responders — was deeply emotional. But it was also healing. It provided the opportunity to raise awareness of this supportive and invaluable charity, which, in most cases, was one they had never heard of.

Meeting people from across the emergency services was incredible, especially reconnecting with the South West Ambulance Service, the team who saved my life. I don’t think I’ll ever find the right words to express the gratitude I feel. Just being able to say “thank you” face-to-face was overwhelming.

I also met other charities doing powerful work. One that really struck a chord was Bras Off, Defibs On — a passionate campaign highlighting the importance of correct defibrillator placement on women and breaking the stigma around performing CPR on female patients. As a woman and a survivor, their message resonated deeply with me. It reminded me how much education and awareness still need to happen — and how vital these conversations are.

And then… the dogs.

So many dogs!

For me, it was pure joy.

One charity in particular caught my attention — they use Newfoundland dogs as emotional support swim buddies. As an open water swimmer, I was absolutely enchanted. The idea of swimming alongside these gentle giants, feeling safe and supported, felt like something out of a dream. It reminded me of the healing power of nature, animals, and movement — all things that have helped me in my recovery.

These two days were more than just volunteering. They were a celebration of survival, of community, and of hope. I left the NEC feeling lighter, stronger, and more connected than ever. SCA UK supported me, along with others, to rebuild my life — and now, I get to help others do the same.

If you’re a survivor, a co-survivor, or someone who wants to understand more, please reach out to SCA UK.

You’re not alone.

We’re here.

And we’re living proof that life after cardiac arrest is not only possible — it can be beautiful.